How Not To Damage Your Back – 7 Exercises To Correct Injured Back
Learn how NOT to damage your back! Get 7 exercises to correct your injured back. In under 11 minutes I’ll […]
Bow Legs And Emotional Health – How To Release Emotional Trauma Now
In this video, I talk about bow legs and emotional health. Learn how to release emotional trauma now. In under […]
Yoga With Resistance Band – How To Ease Pain
Today we do yoga with resistance bands. Learn how to ease pain with resistance bands. In 15 minutes I show […]
Yoga Poses To Ease Lower Back Pain In Men – Yoga For Men Beginners
Today, I show you yoga poses to ease lower back pain in men. Learn yoga for men! Are you a […]
How Hip Pain Can Cause Knee Pain – How Knee Pain Is Actually Hip Pain
Here is a video explaining to you how your hip pain can result to knee pain. you learn in under […]
Posture Correction Exercises For Women – Yoga Poses For Women
Today, we will practice posture correction exercises for women. Learn yoga poses for women. In under 8 minutes you’ll get […]
How To Relieve Cervical & Lumbar Spine – 4 Spondylosis Exercises To Avoid
Today, I show you how to relieve your cervical and lumbar spine. Get 4 spondylosis exercises to avoid. In under […]
Bow Legs And Chronic Pain – Yoga With Imbalances
Here is a video to help your bow legs and chronic pain. Learn in 3 minutes how yoga can help […]
Yoga For Neck And Shoulder And Upper Back – Get Relief Now
Here is your yoga flow for neck and shoulder and upper back. Get relief now and learn how to feel […]
Yoga To Build The Core Muscles – Get Stronger Abs In 10 Minutes
Let’s do yoga to build the core muscles. Learn how to get stronger abs in 10 minutes. These simple exercises […]
