How to Fix Groin Pain With Yoga – Feel More Alive in Your Body
Are you wondering how to fix groin pain with yoga? I’ll show you 3 simple yoga exercises for groin and back pain.
Yoga for Loss of Lumbar Lordosis – Get Curvature Back Into Lower Back
Let’s figure out how to get the curvature back into your lower back. Practice this 5-mins sequence and begin to notice the difference.
Yoga for Flat Back – How to Counter Flat Back Syndrome
This is a yoga for flat back. In under 6 minutes I show you what to do to better your back. This easy technique can be helpful for flat back pain, osteoarthritis, soreness, stiffness, tightness, and other lower back problems.
Yoga For Scoliosis Pain – Is Yoga Good For Scoliosis?
Join me for a simple yoga exercise for scoliosis pain. I’ll show you three variations of the same sequence. This way you can work as per your unique needs.
Yoga For Hunchback – How To Fix Your Hunchback
Do you suffer from a hunched back? But wouldn’t you want to stretch your back to feel better? Join me […]
Yoga For Flat Back – What Is A Flat Back?
Do you suffer from back pain? Do you have a flat back? But wouldn’t you want to do something about […]
Hollow Back Yoga – How To Fix Swayback
Do you suffer from sway back pain? But wouldn’t you want to stretch your back to feel better? Join me […]
How To Release Tension In Lower Back – Lower Back Tension
Did you know that the lumbar spine supports the weight of the entire body? The lower the vertebra is down […]
