Yoga for Knee Pain in Old Age – How to Relieve Knee Joint Pain With Yoga
Get yoga for knee pain in old age. Learn how to relieve knee joint pain with yoga in under 13 minutes with this yoga sequence.
Why Not Everybody Has to Run – Functional Exercises for Knee Imbalance
In this video, I’ll explore why not everybody has to run. Let’s figure out why functional exercises work well for knee imbalances or other imbalances that you may have. In just 5 minutes we’ll explore why it makes sense to add functional yoga exercises to your workout routine.
How to Do Yoga With Knee Injury – Yoga Sequence for Bad Knees
Do you know how to do yoga with a knee injury? Today I give you a yoga sequence for bad knees. Join me for an easy yoga class helping you heal. In under 18 minutes, I show you shapes that you can practice regularly to heal your knee(s) from injury. Learn how to turn your bad knees into GOOD knees.
How to Help Your Knee Pain – 4 Simple Yoga Exercises to Strengthen Knee
Are you wondering how to help your knee pain? Here are 4 simple yoga exercises to strengthen your knee, learn them in under 3 minutes.
Yoga For Meniscus – Get Stronger Knees
This yoga for meniscus can be helpful for pain, arthritis, soreness, stiffness, tightness, and other knee problems too, and you can learn it in 3 minutes.
5 Yoga Exercises For Meniscus Tear – How To Heal Your Meniscus
Here are 5 yoga exercises for meniscus tear. Join Chi to figure out how yoga can help your meniscus. Learn in under 9 minutes how to heal your meniscus.
Yoga For Arthritis In Knees (Easy Exercise To Decompress Your Knees!)
Do you have arthritis in the knees? Here is an easy exercise to help decompress your knees! If the padding […]
