Get yoga for knee pain in old age. Learn how to relieve knee joint pain with yoga in under 13 minutes with this yoga sequence.
In this video, I’ll explore why not everybody has to run. Let’s figure out why functional exercises work well for knee imbalances or other imbalances that you may have. In just 5 minutes we’ll explore why it makes sense to add functional yoga exercises to your workout routine.
Do you know how to do yoga with a knee injury? Today I give you a yoga sequence for bad knees. Join me for an easy yoga class helping you heal. In under 18 minutes, I show you shapes that you can practice regularly to heal your knee(s) from injury. Learn how to turn your bad knees into GOOD knees.
Are you wondering how to help your knee pain? Here are 4 simple yoga exercises to strengthen your knee, learn them in under 3 minutes.
This yoga for meniscus can be helpful for pain, arthritis, soreness, stiffness, tightness, and other knee problems too, and you can learn it in 3 minutes.
Here are 5 yoga exercises for meniscus tear. Join Chi to figure out how yoga can help your meniscus. Learn in under 9 minutes how to heal your meniscus.
Do you have arthritis in the knees? Here is an easy exercise to help decompress your knees! If the padding […]