This video is all about knock knees yoga for meniscus. Learn how to get stronger knees with just one lateral meniscus yoga exercise.
Can you correct your knock knees naturally? That’s an important question to answer. Let’s understand if the shape of your […]
Here is one to one yoga class with one of my dear clients. This virtual yoga session can help minimize […]
Do you know the shape of your legs? Understanding the shape of your legs can be complicated. That’s why I […]
Do you have bow legs? Or do you have knock knees? Are you wondering why you have knee pain? Knock […]
Knock knees are NOT mere cosmetic phenomena. A combination of foot, knee and/or hip imbalances can seriously weaken the structure […]