how to breathe properly for your type_solar or lunar breathing_thebodyconditioner

How to Breathe Properly for Your Type – Solar or Lunar Breathing?

In this yoga breathing, learn in under 5 minutes if your breath is solar or lunar and how to breathe properly for your type!

how foods help correct bow legs quickly_5 tips for bow legs_thebodyconditioner

How Foods Help Correct Bow Legs Quickly – 5 Tips for Bow Legs

Join me to find out what foods to take to help heal your bow legs naturally. In 5 minutes you’ll learn what may work for you too!

deep yoga breathing exercises for anxiety_thebodyconditioner

Deep Yoga Breathing Exercises for Anxiety

Learn in 7 minutes how to do deep yoga breathing exercises to relieve your anxiety. Practice with me and stay blessed! Read this post now!

which muscles are weakened in bow legs correct bow legs naturally thebodyconditioner

Which Muscles Are Weakened In Bow Legs? Correct Bow Legs Naturally!

Which muscles are weakened in bow legs? In under 4 minutes, I’ll explain why we not only have to deal with weak muscle groups if we want to correct bow legs naturally.

wrong sleeping posture to correct bow legs thebodyconditioner.jpg

Wrong Sleeping Posture To Correct Bow Legs?

Our sleeping position reflects our habits. In this video, you’ll learn how to minimize your bow legs while you snooze!

bow legs yoga for inflammation and osteoarthritis_thebodyconditioner

Bow Legs Yoga For Inflammation (And Osteoarthritis)!

I noticed that many of you already suffer from inflammation and/or osteoarthritis! 😳 I KNOW!!! Here’s your bow legs yoga […]