Get 4 yoga stretches to relieve knee pain from arthritis. These yoga stretches will help relieve knee pain caused from […]
Today, I give you yoga modifications for knee injury. Let’s figure out how to do yoga with an injured knee. […]
Get yoga for knee pain in old age. Learn how to relieve knee joint pain with yoga in under 13 minutes with this yoga sequence.
Do you know how to do yoga with a knee injury? Today I give you a yoga sequence for bad knees. Join me for an easy yoga class helping you heal. In under 18 minutes, I show you shapes that you can practice regularly to heal your knee(s) from injury. Learn how to turn your bad knees into GOOD knees.
Are you wondering how to help your knee pain? Here are 4 simple yoga exercises to strengthen your knee, learn them in under 3 minutes.
Do you have arthritis in the knees? Here is an easy exercise to help decompress your knees! If the padding […]