How to sit properly with bow legs? In under 3 minutes I’ll show you the do’s and don’ts of how to sit with your bow legs to make sure that you’ll unlearn unhealthy habits.
Today you’ll get 3 yoga exercises for posture improvement. Learn how to improve your posture with yoga. In under 6 […]
In under 8 minutes, I explain what spiritual voice building is and I’ll give you a homework and many examples to playfully explore your exceptional voice. Yoga is part of the equation too. Have fun!
Learn in under 6 minutes what voice building is, how it helps shift your mindset, and how yoga is part of the equation too. I’ll show you how to empower your singing voice and how to sing in a fuller, richer, truer voice.
In this yoga breathing, learn in under 5 minutes if your breath is solar or lunar and how to breathe properly for your type!
Despite the fact that these times are quite challenging, I encounter so much joy. The joy of having the capacity […]
Join me to find out what foods to take to help heal your bow legs naturally. In 5 minutes you’ll learn what may work for you too!
In diesem Video habe ich Atemtechniken zur Beruhigung fuer Dich, damit Du Dich besser fühlst! Wußtest Du, dass ich auch auf Deutsch unterrichte? Wenn dir das gefällt, gib mir ein Like!
Learn in 4 minutes how to breathe properly, how to get deeper breaths in, and how to heal quicker. Practice with me and stay blessed!
Learn how to do yoga for overweight. Find out in 9 minutes how to modify beginner’s yoga for overweight if you have hip, knee, or ankle issues.