Deep Yoga Breathing Exercises for Anxiety
Learn in 7 minutes how to do deep yoga breathing exercises to relieve your anxiety. Practice with me and stay blessed! Read this post now!
5 Genu Varum Correction Exercises – Yoga For Bow Legs
Do these simple and easy yoga for bow legs and learn how to correct your bow legs and genu varum naturally in under 3 minutes.
Knock Knees Yoga For Meniscus – How To Get Stronger Knees
This video is all about knock knees yoga for meniscus. Learn how to get stronger knees with just one lateral meniscus yoga exercise.
Bow Legs Yoga For Meniscus – Medial Meniscus Yoga
Learn in under 3 minutes what may have triggered your meniscus injury and how yoga can help you. Read this full post and watch the video.
Yoga For Semitendinosus And Semimembranosus: Strengthen & Stretch!
In under 5 minutes, you’ll learn how to strengthen and stretch your medial hamstrings. Join me for an easy sequence to dive deeper!
2 Yoga Exercises For Biceps Femoris – How To Stretch Biceps Femoris
In this video I have the best 2 yoga exercises for biceps femoris for you. Learn how to stretch and strengthen your biceps femoris in under 5 minutes.
Bow Legs Yoga For Women – Bow Legged Women (Claim It!)
This video is all about bow legs yoga for women. Bow legged women find it much harder to claim what […]
Wrong Sleeping Posture To Correct Bow Legs?
Our sleeping position reflects our habits. In this video, you’ll learn how to minimize your bow legs while you snooze!
Bow Legs Yoga For Inflammation (And Osteoarthritis)!
I noticed that many of you already suffer from inflammation and/or osteoarthritis! 😳 I KNOW!!! Here’s your bow legs yoga […]
What Causes Bow Legs In Adulthood And Old Age? Can Yoga Help?
Here you’ll find out what causes bow legs in adulthood & old age, and how yoga can help. Explore different causes for bow legs in adults and old age.
