how to breathe properly for your type_solar or lunar breathing_thebodyconditioner

How to Breathe Properly for Your Type – Solar or Lunar Breathing?

In this yoga breathing, learn in under 5 minutes if your breath is solar or lunar and how to breathe properly for your type!

how to heal your voice with yoga_2 yoga exercises for voice_thebodyconditioner

How to Heal Your Voice With Yoga – 2 Yoga Exercises for Voice

In this post, and in under 5 minutes, I’ll show you how to help your voice sound more grounded and connected with these yoga for voice.

No More Hands Assists In Yoga – Why Hands Off Yoga Adjustment Works

Despite the fact that these times are quite challenging, I encounter so much joy. The joy of having the capacity […]

how foods help correct bow legs quickly_5 tips for bow legs_thebodyconditioner

How Foods Help Correct Bow Legs Quickly – 5 Tips for Bow Legs

Join me to find out what foods to take to help heal your bow legs naturally. In 5 minutes you’ll learn what may work for you too!

ATEMTECHNIKEN ZUR BERUHIGUNG_ Damit Du Dich Besser Fühlst_thebodyconditioner

Atemtechniken Zur Beruhigung – Damit Du Dich Besser Fühlst!

In diesem Video habe ich Atemtechniken zur Beruhigung fuer Dich, damit Du Dich besser fühlst! Wußtest Du, dass ich auch auf Deutsch unterrichte? Wenn dir das gefällt, gib mir ein Like!

deep yoga breathing exercises for anxiety_thebodyconditioner

Breathing Exercises COVID-19 – How to Breathe Properly?

Learn in 4 minutes how to breathe properly, how to get deeper breaths in, and how to heal quicker. Practice with me and stay blessed!

deep yoga breathing exercises for anxiety_thebodyconditioner

Deep Yoga Breathing Exercises for Anxiety

Learn in 7 minutes how to do deep yoga breathing exercises to relieve your anxiety. Practice with me and stay blessed! Read this post now!

knock knees yoga for meniscus_how to get stronger knees_thebodyconditioner

Knock Knees Yoga For Meniscus – How To Get Stronger Knees

This video is all about knock knees yoga for meniscus. Learn how to get stronger knees with just one lateral meniscus yoga exercise.