How to Breathe Properly for Your Type – Solar or Lunar Breathing?
In this yoga breathing, learn in under 5 minutes if your breath is solar or lunar and how to breathe properly for your type!
How to Heal Your Voice With Yoga – 2 Yoga Exercises for Voice
In this post, and in under 5 minutes, I’ll show you how to help your voice sound more grounded and connected with these yoga for voice.
No More Hands Assists In Yoga – Why Hands Off Yoga Adjustment Works
Despite the fact that these times are quite challenging, I encounter so much joy. The joy of having the capacity […]
How Foods Help Correct Bow Legs Quickly – 5 Tips for Bow Legs
Join me to find out what foods to take to help heal your bow legs naturally. In 5 minutes you’ll learn what may work for you too!
Atemtechniken Zur Beruhigung – Damit Du Dich Besser Fühlst!
In diesem Video habe ich Atemtechniken zur Beruhigung fuer Dich, damit Du Dich besser fühlst! Wußtest Du, dass ich auch auf Deutsch unterrichte? Wenn dir das gefällt, gib mir ein Like!
Breathing Exercises COVID-19 – How to Breathe Properly?
Learn in 4 minutes how to breathe properly, how to get deeper breaths in, and how to heal quicker. Practice with me and stay blessed!
Deep Yoga Breathing Exercises for Anxiety
Learn in 7 minutes how to do deep yoga breathing exercises to relieve your anxiety. Practice with me and stay blessed! Read this post now!
5 Genu Varum Correction Exercises – Yoga For Bow Legs
Do these simple and easy yoga for bow legs and learn how to correct your bow legs and genu varum naturally in under 3 minutes.
Knock Knees Yoga For Meniscus – How To Get Stronger Knees
This video is all about knock knees yoga for meniscus. Learn how to get stronger knees with just one lateral meniscus yoga exercise.
Bow Legs Yoga For Meniscus – Medial Meniscus Yoga
Learn in under 3 minutes what may have triggered your meniscus injury and how yoga can help you. Read this full post and watch the video.
