Did you know that I played basketball for 10 years? I had a good time but today I suffer from hyper-mobile ankles as a result of it.
Do you play basketball? And did you notice that your bow legs have gotten worse? Join me for the 4 yoga exercises for basketball players that help minimize your bow legs and help you jump even higher. Learn this yoga bow leg sequence for basketball players in under 9 minutes.
If you want custom yoga work-ins for your unique situation, do your online quiz, submit the questionnaire, and receive free customized yoga training designed to relieve your unique health concerns.