It has become an epidemic. Adults as well as children suffer from poor posture.

Today you will get a body alignment yoga exercise. In under 8 minutes you’ll learn POSTURE CORRECTION YOGA.

Explore HOW TO STAND PROPERLY. Grab a block and let’s get started!

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’