In this video I show you 2 WALL YOGA EXERCISES, and as a BONUS I add a BELLY TWIST for you. In under 10 minutes we’ll learn how to liberate your body from aches and pains, stiffness and tightness.

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’