Today you will get 2 YOGA EXERCISES FOR BALANCE AND COORDINATION. In less than 12 minutes, we’ll explore how to balance body and mind.

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’