Here you will get 3 yoga exercises for the psoas muscle. Let’s learn PSOAS RELEASE YOGA. In less than 8 minutes I help you turn your grumpy psoas into a happy psoas. Let’s go!

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’