Wouldn’t you want to learn better hip stretches to run better? Today’s video features 4 hip stretching yoga exercises for runners to help balance your hip muscles. In under 8 minutes we’ll explore HOW best to stretch your hips in order to RUN BETTER.

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’