If you suffer from HIP or LOWER BACK PAIN, this sequence may work for you. Today you will get 4 posterior pelvic tilt exercises to help RESET your pelvis. Fix your anterior pelvic tilt in JUST 6 MINUTES. Are you ready?

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’