Tight hips? But wouldn’t you want to learn how to open them up?
Tight hips can be caused by different factors, including lack of physical activity, sitting for long hours, overuse, or injuries.
Strengthening and stretching may help relieve your tightness and improve your hip flexibility too.
In MY BRAND NEW VIDEO I show you 4 YOGA EXERCISES for TIGHT HIPS. Let’s do GENTLE HIP OPENING STRETCHES in less than 12 minutes.
CLICK BELOW to get started NOW!
Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’
