4 YOGA EXERCISES FOR UPPER BACK - Get Thoracic Kyphosis Pain Relief_thebodyconditioner

Do you suffer from mid or upper back pain? But wouldn’t you want to learn how to heal from that pain?

Kyphosis, a forward rounding of the upper back, is one of the most common problems in the thoracic spine. It creates a “hunchback” look. As a result of our lifestyles, kyphosis is very common.

Many people spend forty to sixty hours per week hunched over their computer keyboards! With time, this constant rounding movement begins to create kyphosis, which may cause back pain, stiffness or osteoarthritis.

In my BRAND NEW VIDEO I will show you 4 YOGA EXERCISES for your UPPER BACK.

CLICK BELOW to get started NOW! 

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’