Today I show you 7 HOLLOW BACK YOGA exercises. Join me for a simple yoga practice for SWAY BACK CORRECTION.
This easy movement & breathing technique can be helpful for pain, soreness, tightness, osteoarthritis, and other back problems, and you can learn it in just 15 minutes
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Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’