Have you ever wondered how to correct bow legs in school? Here are 3 exercises pupils and school students can do at school.
Bow legs are NOT mere cosmetic phenomena. A combination of foot, knee and/or hip imbalances can seriously weaken the structure of your knees and eventually cause you knee, hip and/or ankle pain.
If you are in pain, the best bow legs yoga therapy is a blend of strengthening and lengthening exercises. Practice these yoga exercises for o-shape leg correction and learn how to correct bow legs naturally.
This easy movement & breathing technique can be helpful for knee, ankle and hip pain, soreness, stiffness, tightness, and other bow leg problems, and you can learn it in under 4 minutes.
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