HOW TO CALM YOUR MIND WITH YOGA - Learn to RELAX Your Mind thebodyconditioner

How To Calm Your Mind With Yoga – Learn to Relax Your Mind

Have you ever wondered how to calm your mind with yoga? Learn to relax your mind and be quiet, focused […]

how to breathe properly for your type_solar or lunar breathing_thebodyconditioner

How to Breathe Properly for Your Type – Solar or Lunar Breathing?

In this yoga breathing, learn in under 5 minutes if your breath is solar or lunar and how to breathe properly for your type!

ATEMTECHNIKEN ZUR BERUHIGUNG_ Damit Du Dich Besser Fühlst_thebodyconditioner

Atemtechniken Zur Beruhigung – Damit Du Dich Besser Fühlst!

In diesem Video habe ich Atemtechniken zur Beruhigung fuer Dich, damit Du Dich besser fühlst! Wußtest Du, dass ich auch auf Deutsch unterrichte? Wenn dir das gefällt, gib mir ein Like!

deep yoga breathing exercises for anxiety_thebodyconditioner

Breathing Exercises COVID-19 – How to Breathe Properly?

Learn in 4 minutes how to breathe properly, how to get deeper breaths in, and how to heal quicker. Practice with me and stay blessed!