In today’s video I will show you full body wall yoga. In less than 13 minutes we will explore EXERCISES FOR BETTER SUPPORT. Grab your mat, and let’s get started.

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’