Here is your gentle yoga flow for body pain. Let’s free up the tension in our bodies! Join me for a soothing 10-minute yoga sequence and learn how to relieve your body pain.
These gentle moves and stretches may help you feel more alive in your body. Let’s get started!
If you want custom yoga work-ins for your unique situation, do your online quiz, submit the questionnaire, and receive free customized yoga training designed to relieve your unique health concerns.