If you work and sit and stress too much, this may cause upper back pain. In today’s video we’ll explore 3 YOGA EXERCISES FOR UPPER BACK.

Join me for this 10-min yoga sequence to help your back. What do you have to lose except your pain?

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’