Today you will get a half moon yoga sequence. Let’s explore 3 STANDING WALL YOGA poses in 10 minutes. All you need is a block and a wall!
Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’