Do you suffer from sway back pain? But wouldn’t you want to stretch your back to feel better?

Join me for a simple yoga exercise for lumbar pain. This easy movement & breathing technique can be helpful for pain, soreness, tightness, osteoarthritis, and other back problems, and you can learn it in under 14 minutes.

If you want custom yoga work-ins for your unique situation, do your online quiz, submit the questionnaire, and receive free customized yoga training designed to relieve your unique health concerns.