In this video, you will learn JOINT RELIEF yoga EXERCISES. In under 12 minutes we’ll explore how to get full body joint mobility. If you suffer from chronic pain or osteo-arthritis, this is your sequence. What do you have to lose except your pain?

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’