NECK, CHEST & SHOULDER YOGA - 4 Seated Yoga Exercises For Pain Relief_thebodyconditioner

Do your neck and chest feel tight, your shoulders stiff? But wouldn’t you want to learn how to liberate your body?

We all work and sit and stress too much. As a consequence our necks, chests and shoulders feel stiff and tight. Wouldn’t you want to do something about this?

Here is your neck, chest & shoulder yoga sequence. Today we’ll do 4 SEATED YOGA EXERCISES FOR PAIN RELIEF. All you need is your mat. Are you ready?

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’