PSOAS RELEASE YOGA FLOW - 3 Hip Flexor Yoga Exercises_thebodyconditioner

Are your hips bothering you too? Unhappy hip flexors may actually be the culprit in tightening your beautiful hips.

As you sit for 10-15 hours in the day you keep your hips flexed, grumpy and tight. Today’s exercise may help you unlock your tight hips, improve your posture, reduce lower back pain and … it’s easy to do.

In my BRAND NEW VIDEO you will get YOUR PSOAS RELEASE YOGA FLOW. In under 6 minutes you’ll learn 3 EASY HIP FLEXOR EXERCISES.

CLICK BELOW to get started NOW! 

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’