Yoga for Loss of Lumbar Lordosis – Get Curvature Back Into Lower Back
Let’s figure out how to get the curvature back into your lower back. Practice this 5-mins sequence and begin to notice the difference.
Yoga for Flat Back – How to Counter Flat Back Syndrome
This is a yoga for flat back. In under 6 minutes I show you what to do to better your back. This easy technique can be helpful for flat back pain, osteoarthritis, soreness, stiffness, tightness, and other lower back problems.
Yoga For Flat Back – What Is A Flat Back?
Do you suffer from back pain? Do you have a flat back? But wouldn’t you want to do something about […]