3 HIP & SHOULDER MOBILITY EXERCISES - Get Flexibility (For Joints!)_thebodyconditioner

3 Hip & Shoulder Mobility Exercises – Get Flexibility (For Joints!)

Chi

Hi there! In this video we will explore 3 hip and shoulder mobility exercises. In less than 9 minutes you […]

YOGA FOR SHOULDER STRENGTH & MOBILITY - 5 Exercises For Happy Shoulders_thebodyconditioner

Yoga For Shoulder Strength & Mobility – 5 Exercises For Happy Shoulders

Chi

If your shoulders feel stiff and tight, this is your sequence. Get yoga for shoulder strength and mobility! In less than […]

EASE CHRONIC SHOULDER PAIN NATURALLY - Shoulders Back To FULL MOBILITY_thebodyconditioner

Ease Chronic Shoulder Pain Naturally – Shoulders Back To Full Mobility

Chi

In this video you will learn how to ease chronic shoulder pain naturally. In 10 minutes I’ll give you tools […]