WHY NOT EVERYBODY HAS TO RUN_Functional Exercises For KNEE IMBALANCE_thebodyconditioner

Why Not Everybody Has to Run – Functional Exercises for Knee Imbalance

In this video, I’ll explore why not everybody has to run. Let’s figure out why functional exercises work well for knee imbalances or other imbalances that you may have. In just 5 minutes we’ll explore why it makes sense to add functional yoga exercises to your workout routine.