YOGA FOR FLAT BACK_How To Counter Flat Back Syndrome_thebodyconditioner

This is a yoga sequence for flat back. Learn how to counter the flat back syndrome. In under 6 minutes I show you what to do to better your back. This easy movement & breathing technique can be helpful for flat back pain, osteoarthritis, soreness, stiffness, tightness, and other lower back problems.

If you want custom yoga work-ins for your unique situation, do your online quiz, submit the questionnaire, and receive free customized yoga training designed to relieve your unique health concerns.