If you suffer from scoliosis pain, this is a valid question to ask. Certainly you want to feel better, but you don’t want to worsen the pain either? What to do?
Join me for a simple yoga exercise for scoliosis pain. I’ll show you three variations of the same sequence. This way you can work according to your unique needs.
This easy movement & breathing technique can be helpful for pain, soreness, tightness, osteoarthritis, and other scoliosis problems, and you can learn it in under 9 minutes.
If you want custom yoga work-ins for your unique situation, do your online quiz, submit the questionnaire, and receive free customized yoga training designed to relieve your unique health concerns.