In today’s video we will do yoga to stretch the FOOT after WEARING HEELS. Learn 2 stretches for tight feet! In less than 3 minutes I’ll show you what to do to keep your feet flexible. Can you feel the difference?

Let me help you. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. CLICK HERE to book your 15-min online body assessment. It’s absolutely FREE for you. What do you have to lose except your pain?’